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Training Log Archive: oscarS

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  biking 2 45:41 10.34(13.6/h) 16.65(21.9/h) 170
  Total2 45:41 10.34(4:25) 16.65(2:45) 170

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We

Wednesday Feb 17, 2021 #

10 AM

biking 18:07 [3] 8.19 km (27.1 kph) +40m
ahr:118 max:135

finally ice free so took the gravel bike, was good just a bit uncomfortable in jeans and a rucksack
6 PM

biking 27:34 [3] 8.45 km (18.4 kph) +130m
ahr:130 max:161

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