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Training Log Archive: oscarS

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  road running 1 17:21 2.13(8:10) 3.42(5:04) 60
  Total1 17:21 2.13(8:10) 3.42(5:04) 60

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Su

Sunday Apr 11, 2021 #

9 AM

road running 17:21 [3] 3.42 km (5:04 / km) +60m 4:40 / km
ahr:140 max:162

jog down the road litrelly just to do my weekly mileage
Looked really sunny but was -2 and way to cold for a short sleeve t shirt
Went to the beach after when it started snowing again

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