Training Log Archive: oscarSIn the 1 days ending Oct 22, 2021:
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Friday Oct 22, 2021 #
road running 8:40 [3] 1.6 km (5:25 / km) +80m 4:20 / km
gym wu
didn't have any chance to do any exercise this week was just really busy so was good to get out to the gym. Probably good to have a rest week aswell
didn't have any chance to do any exercise this week was just really busy so was good to get out to the gym. Probably good to have a rest week aswell