Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Jun 12:

activity # timemileskm+m
  road running 1 23:03 2.54(9:06) 4.08(5:39) 39
  Total1 23:03 2.54(9:06) 4.08(5:39) 39

«»
0:23
0:00
» now
We

Wednesday Jun 12 #

12 PM

road running 23:03 [3] 4.08 km (5:39 / km) +39m 5:24 / km

jog round ashfield
legs bit tired, glad that is was a short one.
about 6k walking round glasgow after then 45mins cycling so didn't feel like running more

« Earlier | Later »