Training Log Archive: oscarS

trail/hill running 2:50:20 [3] 24.1 km (7:04 / km) +500m 6:24 / km
ahr:146 max:180

biking 6:57 [3] 2.67 km (23.1 kph)
ahr:126 max:137

biking 5:34 [3] 2.51 km (27.1 kph) +28m
ahr:148 max:162

biking 10:22 [3] 2.74 km (15.9 kph)
ahr:134 max:147

biking 52:30 [3] 21.61 km (24.7 kph) +192m
ahr:144 max:160

biking 37:51 [3] 18.21 km (28.9 kph) +97m
ahr:153 max:172

trail/hill running 1:05:53 [3] 8.12 km (8:07 / km) +328m 6:45 / km
ahr:166 max:183

biking 50:18 [3] 18.63 km (22.2 kph) +177m
ahr:148 max:168

biking 31:07 [3] 11.14 km (21.5 kph) +85m
ahr:130 max:158

trail/hill running 58:36 [3] 8.04 km (7:17 / km) +117m 6:48 / km
ahr:158 max:186

biking 59:38 [3] 19.29 km (19.4 kph) +187m
ahr:128 max:143

biking 2:29:22 [3] 32.59 km (13.1 kph) +520m
ahr:141 max:180

biking 17:17 [3] 3.47 km (12.0 kph) +39m
ahr:122 max:144

trail/hill running 1:00:42 [3] 8.75 km (6:56 / km) +137m 6:26 / km
ahr:158 max:181

biking 12:24 [3] 3.0 km (14.5 kph) +19m
ahr:125 max:139