Training Log Archive: oscarS

In the 7 days ending Jul 25, 2021:

3:43

0:00

10 AM

hill walking 3:18:00 [3] 13.0 km (15:14 / km) +866m 11:26 / km

Uisgneabhal Mor
Really hot day with great views over to south harris.

9 PM

swimming 25:57 [3]

2 PM

biking 2:18:00 [3] 52.0 km (22.6 kph) +548m

Cycle off the ferry from Stornaway over to Bhaltos. Was a roaster of a day but fairly windy at the end

6 PM

swimming 45:00 [3]

straight into the sea with freya

10 AM

biking 17:09 [3] 8.5 km (29.7 kph) +35m

7 PM

biking 20:16 [3] 8.5 km (25.2 kph) +135m

10 AM

biking 17:14 [3] 8.4 km (29.2 kph) +35m

the usual

10 PM

biking 20:24 [3] 8.5 km (25.0 kph) +120m