Training Log Archive: oscarSIn the 7 days ending Oct 24, 2021:
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Sunday Oct 24, 2021 #
orienteering 1:35:00 [3] 14.0 km (6:47 / km) +200m 6:20 / km
lossie
felt grim and orienteereed badly in the dunes, only 10 mins behind jamie tho thought it wouldve been worse
felt grim and orienteereed badly in the dunes, only 10 mins behind jamie tho thought it wouldve been worse
Friday Oct 22, 2021 #
road running 8:40 [3] 1.6 km (5:25 / km) +80m 4:20 / km
gym wu
didn't have any chance to do any exercise this week was just really busy so was good to get out to the gym. Probably good to have a rest week aswell
didn't have any chance to do any exercise this week was just really busy so was good to get out to the gym. Probably good to have a rest week aswell