Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Basti

In the 1 days ending Oct 11:

activity # timemileskm+m
  Laufen2 1:33:19 4.92(18:58) 7.92(11:47) 275
  Total2 1:33:19 4.92(18:58) 7.92(11:47) 275

«»
1:33
0:00
» now
Su

Sunday Oct 11 #

8 AM

Laufen 1:08:16 intensity: (2:29 @1) + (37:27 @2) + (27:28 @3) + (52 @4) 4.9 km (13:56 / km) +192m 11:39 / km
ahr:130 max:158 shoes: NVII Forest 1

5 PM

Laufen 25:03 intensity: (6 @1) + (2:13 @2) + (19:08 @3) + (3:36 @4) 3.02 km (8:18 / km) +83m 7:17 / km
ahr:143 max:165 shoes: NVII Forest 1

« Earlier | Later »