Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Basti

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Laufen1 40:09 4.74(8:28) 7.63(5:16) 6
  Total1 40:09 4.74(8:28) 7.63(5:16) 6

«»
0:40
0:00
» now
Tu

Tuesday Nov 17, 2020 #

6 PM

Laufen 40:09 intensity: (16 @1) + (1:01 @2) + (26:49 @3) + (12:03 @4) 7.63 km (5:16 / km) +6m 5:14 / km
ahr:148 max:162 shoes: Salomon Speedcross 5

« Earlier | Later »