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Training Log Archive: Basti

In the 7 days ending Sep 27:

activity # timemileskm+m
  Laufen3 11:37:30 20.29(34:23) 32.65(21:22) 2567
  Total3 11:37:30 20.29(34:23) 32.65(21:22) 2567

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MoTuWeThFrSaSu

Sunday Sep 27 #

11 AM

Laufen 2:00:26 intensity: (29:42 @1) + (1:10:31 @2) + (20:13 @3) 5.63 km (21:24 / km) +806m 12:28 / km
ahr:113 max:140

Saturday Sep 26 #

8 AM

Laufen 2:42:21 intensity: (1:31:37 @1) + (26:22 @2) + (44:22 @3) 9.62 km (16:52 / km) +29m 16:37 / km
ahr:106 max:149

Friday Sep 25 #

9 AM

Laufen 6:54:43 intensity: (52:15 @1) + (3:52:12 @2) + (2:06:34 @3) + (3:42 @4) 17.4 km (23:50 / km) +1733m 15:55 / km
ahr:126 max:165

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