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Training Log Archive: Basti

In the 7 days ending Oct 4:

activity # timemileskm+m
  Laufen1 23:37 1.63(14:29) 2.62(9:00) 66
  Total1 23:37 1.63(14:29) 2.62(9:00) 66

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MoTuWeThFrSaSu

Wednesday Sep 30 #

5 PM

Laufen 23:37 intensity: (4 @1) + (11 @2) + (2:03 @3) + (14:39 @4) + (6:40 @5) 2.62 km (9:00 / km) +66m 8:00 / km
ahr:166 max:175

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