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Training Log Archive: mrmoosehead

In the 1 days ending Aug 8:

activity # timemileskm+m
  Terrain Running1 50:10 5.03(9:58) 8.1(6:12) 240
  Total1 50:10 5.03(9:58) 8.1(6:12) 240

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Th

Thursday Aug 8 #

8 AM

Terrain Running 50:10 [3] 8.1 km (6:12 / km) +240m 5:24 / km
shoes: Mudclaw 300 Fluoro

https://www.strava.com/activities/2600751135

Nice run round the nick with the neice
Very pleasant morning run over giggleswick scar with my niece from Boston

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