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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mrmoosehead

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Walking2 2:55:19 8.25(21:15) 13.28(13:12) 411
  Total2 2:55:19 8.25(21:15) 13.28(13:12) 411

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Su

Sunday Nov 22, 2020 #

10 AM

Walking (With Karen and Ellie) 1:49:42 [1] 8.68 km (12:38 / km) +183m 11:26 / km
ahr:98 max:134

https://www.strava.com/activities/4374255083

Mandatory family exercise fun
Cold. Clear. Went to quieter spot to avoid people.
1 PM

Walking (with Jason) 1:05:37 [1] 4.6 km (14:16 / km) +228m 11:26 / km
ahr:100 max:150

https://www.strava.com/activities/4376091373

Killing Jason
Straight up surprise view with Jason for a chat

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