Training Log Archive: mrmooseheadIn the 1 days ending Jan 26:
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Tuesday Jan 26 #
12 PM
Walking 41:24 [1] 3.85 km (10:45 / km) +167m 8:50 / km
ahr:105 max:127 (injured)
https://www.strava.com/activities/4683672973
Walky McWalkface
Another brisk walk on the Hebers Ghyll loop
Lots of ice around still
Walky McWalkface
Another brisk walk on the Hebers Ghyll loop
Lots of ice around still
5 PM
Yoga (Yoga with Adrienne ) 28:33 [1]
ahr:67 max:100
Yoga with Adrienne 22/30
She said easy - there was so hard stuff in this. Usual bit of PT on the end.
She said easy - there was so hard stuff in this. Usual bit of PT on the end.