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Training Log Archive: mrmoosehead

In the 7 days ending May 6:

activity # timemileskm+m
  Terrain Running1 54:53 6.21(8:50) 10.0(5:29) 277
  Total1 54:53 6.21(8:50) 10.0(5:29) 277

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MoTuWeThFrSaSu

Monday Apr 30 #

6 PM

Terrain Running 54:53 [3] 10.0 km (5:29 / km) +277m 4:49 / km
shoes: Mudclaw 300 Red Devils

Crisp and clear
Bitter wind from the North, but clear blue skies.
Tired and achey, but good to run. Tim too fast for me now.
Achilles bothering a little

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