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Training Log Archive: mrmoosehead

In the 7 days ending Jul 21:

activity # timemileskm+m
  MTB2 2:58:22 32.78(5:26) 52.76(3:23) 785
  Total2 2:58:22 32.78(5:26) 52.76(3:23) 785

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Thursday Jul 18 #

7 AM

MTB (Mixed) 1:24:29 [3] 25.75 km (3:17 / km) +318m 3:05 / km
shoes: Scott Spark 35 (Trigger's

https://www.strava.com/activities/2541926879

Morning MTB Mayhem
Commuting on MTB with Dave. Lovely morning. A bit of mud. A bit of blood. A shout at a stupid dog walker with 8 dogs out of control. Lemming pedestrians in town.

But in work, happy. Tired.
5 PM

MTB (Mixed) 1:33:53 [3] 27.01 km (3:29 / km) +467m 3:12 / km
shoes: Scott Spark 35 (Trigger's

https://www.strava.com/activities/2543265937

Homeboy
Back to Menston was far enough.

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