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Training Log Archive: mrmoosehead

In the 7 days ending Aug 4:

activity # timemileskm+m
  Terrain Running1 42:32 4.94(8:37) 7.95(5:21) 218
  Total1 42:32 4.94(8:37) 7.95(5:21) 218

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MoTuWeThFrSaSu

Monday Jul 29 #

6 PM

Terrain Running 42:32 [3] 7.95 km (5:21 / km) +218m 4:42 / km
shoes: Mudclaw 300 Fluoro

https://www.strava.com/activities/2573410663

Ah. Running. I remember now.
First run in a while. Felt mostly ok. Knees a little creaky on descents. Humid.

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