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Training Log Archive: Orange

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Cycling (Trainer)1 51:17 15.25(17.8/h) 24.55(28.7/h) 184
  Total1 51:17 15.25(3:22) 24.55(2:05) 184

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Tu

Tuesday Oct 6, 2020 #

6 PM

Cycling (Trainer) 51:17 [4] 24.55 km (28.7 kph) +184m
ahr:146 max:176

Zwift Academy Road: Workout 2 | Sprint Profile

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