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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orange

In the 1 days ending Oct 24:

activity # timemileskm+m
  Cycling (Trainer)1 2:10:00 32.62(15.1/h) 52.5(24.2/h) 516
  Total1 2:10:00 32.62(3:59) 52.5(2:29) 516

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2:10
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Sa

Saturday Oct 24 #

3 PM

Cycling (Trainer) 2:10:00 [4] 52.5 km (24.2 kph) +516m
ahr:152 max:164

SST (Long)

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