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Training Log Archive: lauraharrison

In the 7 days ending Aug 10:

activity # timemileskm+m
  Run2 40:56 4.69(8:44) 7.54(5:26)
  Total2 40:56 4.69(8:44) 7.54(5:26)

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Friday Aug 9 #

Run 19:39 [3] 3.37 km (5:50 / km)

Thursday Aug 8 #

Run 21:17 [3] 4.17 km (5:06 / km)

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