Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cso

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  orienteering1 51:48 8.02(6:28) 12.9(4:01) 6039c
  Warm up / down1 30:08 2.24(13:28) 3.6(8:22)
  Total1 1:21:56 10.25(7:59) 16.5(4:58) 6039c

«»
1:21
0:00
» now
Su

Sunday Nov 10, 2019 #

11 AM

Warm up / down warm up/down 25:00 [1] 2.6 km (9:37 / km)
shoes: Nike Pegasus 35

orienteering race 51:48 [4] *** 12.9 km (4:01 / km) +60m 3:55 / km
39c shoes: Nike Pegasus 35

Warm up / down warm up/down 5:08 [1] 1.0 km (5:08 / km)
shoes: Nike Pegasus 35

« Earlier | Later »