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Training Log Archive: cso

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  runing1 30:00 3.95(7:36) 6.35(4:43)
  Streching1 5:00
  Total1 35:00 3.95 6.35
  [1-5]1 30:00

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We

Wednesday Apr 7, 2021 #

8 PM

runing 30:00 [2] 6.35 km (4:43 / km)
shoes: Nike Dual Fusion

Evning run, because now its allowed to go out this late.

Streching 5:00 [0]

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