Training Log Archive: cso

In the 1 days ending Jun 5, 2021:

activity

time

miles

orienteering

1:32:50

7.46

(12:27)

12.0

(7:44)

390

40c

Warm up / down

1:12:00

5.56

(12:57)

8.95

(8:03)

200

Total

2:44:50

13.02

(12:40)

20.95

(7:52)

590

40c

2:44

0:00

11 AM

Warm up / down 30:00 [2] 3.2 km (9:22 / km) +150m 7:36 / km

orienteering 42:25 [4] **** 5.7 km (7:26 / km) +230m 6:12 / km
19c

BAZ middle 1
3.place +2:50 (Zsebe)
Some 1' mistakes near the controlls

https://photos.app.goo.gl/45hWNfWMo16A3nj77

Warm up / down 6:00 [2] 1.05 km (5:43 / km) +15m 5:20 / km

3 PM

Warm up / down 30:00 [2] 3.6 km (8:20 / km) +20m 8:06 / km

orienteering 50:25 [4] **** 6.3 km (8:00 / km) +160m 7:06 / km
21c

BAZ middle 2
3place +1:45 (Bárány Tamás)
It was very dense and unrunable :(

https://photos.app.goo.gl/M7GrLeXSoC41x3AY6

Warm up / down 6:00 [2] 1.1 km (5:27 / km) +15m 5:06 / km