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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scary

In the 1 days ending Aug 5:

activity # timemileskm+m
  Running1 21:29 2.17(9:53) 3.5(6:08)
  Total1 21:29 2.17(9:53) 3.5(6:08)

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Mo

Monday Aug 5 #

1 PM

Running 21:29 [3] 3.5 km (6:08 / km)

Humid.

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