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Training Log Archive: emmacrawford

In the 1 days ending Mar 22, 2020:

activity # timemileskm+m
  Running1 31:49 3.88(8:12) 6.24(5:06) 64
  Total1 31:49 3.88(8:12) 6.24(5:06) 64

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Su

Sunday Mar 22, 2020 #

5 PM

Running 31:49 [3] 6.24 km (5:06 / km) +64m 4:51 / km

Quick stop at my aunts house before they leave and then to the co op as well

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