Training Log Archive: emmacrawfordIn the 7 days ending May 16, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 15, 2021 #
11 AM
Orienteering 2:02:39 [3] 10.3 km (11:54 / km) +298m 10:24 / km
nwjs at great tower
walked all of it but i am sorting out the ankle problem next weekend
walked all of it but i am sorting out the ankle problem next weekend
Friday May 14, 2021 #
5 PM
Running 35:59 [3] 4.64 km (7:45 / km) +56m 7:19 / km
shoes: Nike Air Zoom Pegasus 36
with issy and daisy
Thursday May 13, 2021 #
5 PM
Orienteering 46:45 [3] 4.75 km (9:51 / km) +226m 7:57 / km
shoes: Inov8 X Talon 230
scale hill o
walked half of it but my ankle does feel a bit better now which is good because i hit my other ankle with a bucket yesterday and it hurts
walked half of it but my ankle does feel a bit better now which is good because i hit my other ankle with a bucket yesterday and it hurts
Tuesday May 11, 2021 #
5 PM
Running 42:52 [3] 4.72 km (9:05 / km) +62m 8:31 / km
shoes: Nike Air Zoom Pegasus 36
biathlon- orienteering and nerf gun shooting
walked most of it because after pe at school today my ankle was very sore
walked most of it because after pe at school today my ankle was very sore
Monday May 10, 2021 #
5 PM
Running 32:45 [3] 5.68 km (5:46 / km) +60m 5:29 / km
shoes: Nike Air Zoom Pegasus 36
parklands with my dad
ankle was very sore which was not nice
ankle was very sore which was not nice