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Training Log Archive: TheRealJakeOD

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Swimming1 30:12 0.68(44:11) 1.1(27:27)
  Total1 30:12 0.68(44:11) 1.1(27:27)

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Th

Thursday Jul 25, 2019 #

9 AM

Swimming 30:12 [2] 1.1 km (27:27 / km)

Very easy swim and some stretches at the end

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