Training Log Archive: TheRealJakeODIn the 1 days ending Aug 7, 2019:
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Wednesday Aug 7, 2019 #
12 PM
Cycling 1:47:51 [3] 16.42 km (6:34 / km) +360m 5:55 / km
Glentress Mountain biking - good fun
7 PM
Running warm up/down 7:07 [2] 0.94 km (7:34 / km) +4m 7:25 / km
WU
8 PM
Running race 23:11 [5] 4.87 km (4:46 / km) +145m 4:09 / km
North Berwick Law Fell Race
12 overall, 1st junior
Good fun as when you were at the bottom of the hill there was no set way up as you just had to get to the top. Lots of people split up and the same was for the downhill - hard to descend as it was quite rocky
12 overall, 1st junior
Good fun as when you were at the bottom of the hill there was no set way up as you just had to get to the top. Lots of people split up and the same was for the downhill - hard to descend as it was quite rocky