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Training Log Archive: abarrington1

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running1 42:00 5.59(7:31) 9.0(4:40)
  Total1 42:00 5.59(7:31) 9.0(4:40)

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Th

Thursday Jul 18, 2019 #

1 PM

Running (easy run) 42:00 [1] 9.0 km (4:40 / km)

Easy 40 mins flat. Foot felt ok, but then sore in the afternoon evening, maybe flatter stuff is the issue. Also wore the older inov8 shoes which i think may be knackered. Will use the new ones from now on!

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