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Training Log Archive: abarrington1

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  Running1 35:00 2.77(12:39) 4.45(7:52) 490
  Total1 35:00 2.77(12:39) 4.45(7:52) 490

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Wednesday Jul 24, 2019 #

3 PM

Running 35:00 [2] 4.45 km (7:52 / km) +490m 5:04 / km

testing the toe out uphill - not great. Will be touch and go on Sunday! plantar foot much better though strangely.

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