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Training Log Archive: abarrington1

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  Running1 1:12:00 9.2(7:50) 14.8(4:52)
  Total1 1:12:00 9.2(7:50) 14.8(4:52)

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Th

Thursday Aug 1, 2019 #

8 AM

Running 1:12:00 [3] 14.8 km (4:52 / km)

Easy run around glasgow with 8 x 1 min at 10km effort. Feet ok, toe all but healed but plantar foot still lurking. Nice to be in the comfier more supportive road shoes though.

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