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Training Log Archive:
abarrington1
In the 1 days ending Aug 1, 2019:
activity
#
time
miles
km
+m
Running
1
1:12:00
9.2
(7:50)
14.8
(4:52)
Total
1
1:12:00
9.2
(7:50)
14.8
(4:52)
«
»
1:12
0:00
» now
Th
Thursday Aug 1, 2019
#
8 AM
Running
1:12:00
[
3
] 14.8 km (4:52 / km)
Easy run around glasgow with 8 x 1 min at 10km effort. Feet ok, toe all but healed but plantar foot still lurking. Nice to be in the comfier more supportive road shoes though.
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