Running race 29:21  5.7 km (5:09 / km) +366m 3:54 / km
Creagh Dubh Hill race - great fun!
first time doing this one, cracking games race. Ive missed this sort of thing amongst all these skyraces lately.
Had a shocking start, despite being in what looked like a good position on the line i got stuck behind people and had to peg it out of the field. Proper solid climb though, took loads of folk and was around 10th to the top. Lost a couple on the way down and finished 14th. Coming to accept that as my climbing gets better, the descending needs to follow! as I am now amongst better runners when i get to the top. Took one place back on the flat near the end which was good. Happy enough in a British Champs race. Perhaps slighly foolishly i did the 1500m race afterwards..... did win a tenner though.