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Training Log Archive: Orhankutlu

In the 7 days ending Aug 17:

activity # timemileskm+m
  Run4 2:41:00 16.6(9:42) 26.72(6:02)
  Strenght2 1:05:00
  Total4 3:46:00 16.6 26.72

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SuMoTuWeThFrSa

Wednesday Aug 14 #

Strenght 30:00 [3]

Run 44:00 [3] 6.89 km (6:23 / km)

Tuesday Aug 13 #

Run 40:00 [3] 5.7 km (7:01 / km)

Monday Aug 12 #

Strenght 35:00 [3]

Run 10:00 [3] 1.66 km (6:01 / km)

Run 31:00 [3] 5.64 km (5:30 / km)

Sunday Aug 11 #

Run (runnıng) 36:00 [3] 6.83 km (5:16 / km)

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