Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frey

In the 1 days ending Jan 31:

activity # timemileskm+mload
  Stretch and roll1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Jan 31 #

8 PM

Stretch and roll 30:00 [0]

Fridays are long days
Very achy today so thought best not to run
Decided to run BUCS tomorrow though - first xc here we come

« Earlier | Later »