Training Log Archive: FreyIn the 1 days ending Nov 8, 2021:
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| Mo |
Monday Nov 8, 2021 #
Note
(injured)
Ankle doesn't feel good, but feels better than yesterday morning so I'm guessing it was just a very bad twist/light sprain
Knees are stiff and calfs hurt but my pulled muscle behind my knee is the worst bit.
Rest of me feels good:)
Knees are stiff and calfs hurt but my pulled muscle behind my knee is the worst bit.
Rest of me feels good:)
3 PM
S+C 30:00 [0]
Some chill stuff and rolling