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Training Log Archive: julie-ecko

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running2 1:17:27 4.35(17:48) 7.0(11:04)
  Walking1 1:00:00 3.11(19:19) 5.0(12:00)
  Swimming1 10:00
  Total4 2:27:27 7.46 12.0

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Sunday Aug 11 #

5 PM

Walking 1:00:00 [1] 5.0 km (12:00 / km)

Inverawe time trial loop with Jane and Honey

Thursday Aug 8 #

3 PM

Swimming 10:00 [1]

In Loch Fine with the Devon Cousins

Tuesday Aug 6 #

6 PM

Running (Hill) 52:00 [3] 4.0 km (13:00 / km)

Beinn Ghlas with Ross, Damon and Roanne. Walked 1km, ran 1km, walked 1km, ran 1km.

Monday Aug 5 #

6 PM

Running 25:27 [3] 3.0 km (8:29 / km)

Fearnoch with Ross and Roanne

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