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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GaryFlynn

In the 7 days ending Jan 12:

activity # timemileskm+m
  Street Orienteering1 55:11 5.3(10:24) 8.53(6:28) 38
  Total1 55:11 5.3(10:24) 8.53(6:28) 38

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Sunday Jan 12 #

11 AM

Street Orienteering 55:11 [3] 8.53 km (6:28 / km) +38m 6:20 / km

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