Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hugginator

In the 1 days ending Nov 16, 2020:

activity # timemileskm+m
  Orientering1 56:41 4.94(11:28) 7.95(7:08) 10824 /25c96%
  Styrka/rörlighet1 50:00
  Total1 1:46:41 4.94 7.95 10824 /25c96%
  [1-5]1 56:41

«»
1:46
0:00
» now
Mo

Monday Nov 16, 2020 #

Orientering (Medel) 56:41 [3] *** 7.95 km (7:08 / km) +108m 6:41 / km
ahr:160 max:177 spiked:24/25c

En ganska stor bom men annars mer eller mindre spik på allt. Va lite mustig idag.

Styrka/rörlighet 50:00 [0]

« Earlier | Later »