Training Log Archive: HugginatorIn the 7 days ending Sep 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering (DM lång) 40:35 [4] *** 6.91 km (5:52 / km) +51m 5:40 / km
spiked:10/12c
Orientering (DM natt) 47:03 [4] *** 7.35 km (6:24 / km) +119m 5:55 / km
spiked:12/15c
Styrka/rörlighet 22:00 [0]
Löpning (Löptest) 29:30 [5] 6.99 km (4:13 / km) +72m 4:01 / km
Orientering (Lång-KM) 1:03:38 [4] *** 8.62 km (7:23 / km) +132m 6:51 / km
spiked:7/11c