Training Log Archive: PetukkaIn the 7 days ending Sep 17, 2019:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Run 1:23:04 [1] 12.07 km (6:53 / km) +50m 6:45 / km
ahr:123 max:174 slept:8.0 weight:60.5kg
Run long 2:32:17 [3] 20.58 km (7:24 / km) +295m 6:54 / km
ahr:146 max:181 slept:7.0