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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EmiliaS

In the 1 days ending Mar 9, 2020:

activity # timemileskm+m
  Strenght training1 1:10:00
  PE1 50:00
  Total1 2:00:00

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Mo

Monday Mar 9, 2020 #

PE 50:00 [1]

Our classmates held the class so we didn't do much, some breathing techniques and jumps

Strenght training 1:10:00 [3]

fullbody gym

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