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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Borat

In the 1 days ending Jun 8:

activity # timemileskm+m
  Run1 1:24:00 10.07(8:20) 16.21(5:11) 51
  Total1 1:24:00 10.07(8:20) 16.21(5:11) 51

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1:24
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Sa

Saturday Jun 8 #

6 PM

Run 1:24:00 [1] 16.21 km (5:11 / km) +51m 5:06 / km
ahr:130 max:145

Easy smiles with Wozzle and JHudd with the never-ending O chat. Loving it.

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