Training Log Archive: BoratIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 9:20 [3] 3.0 km (3:07 / km)
ahr:189 max:199 shoes: Adizero RC
Run 1:38:56 [3] 22.98 km (4:18 / km) +199m 4:08 / km
ahr:170 max:178 shoes: Run fast 2
Run 40:00 [3] 11.18 km (3:35 / km)
ahr:182 max:191 shoes: Adizero RC