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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Loeri

In the 1 days ending Feb 27:

activity # timemileskm+m
  Orienteering2 1:13:50 7.8(9:28) 12.55(5:53) 43
  WU/CD1 26:16 2.83(9:17) 4.55(5:46) 36
  Total2 1:40:06 10.63(9:25) 17.1(5:51) 79

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Sa

Saturday Feb 27 #

11 AM

WU/CD 12:54 [3] 2.3 km (5:36 / km) +19m 5:23 / km

Orienteering 18:44 [3] 3.98 km (4:42 / km)

Orienteering 19:49 [3] 4.24 km (4:41 / km) +13m 4:36 / km

WU/CD 13:22 [3] 2.25 km (5:57 / km) +18m 5:43 / km

2 PM

Orienteering 35:17 [3] 4.33 km (8:08 / km) +29m 7:52 / km

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