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Training Log Archive: Loeri

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running2 1:50:23 12.15(9:05) 19.56(5:39) 202
  Kraft/Stabi3 50:00
  Total5 2:40:23 12.15 19.56 202

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MoTuWeThFrSaSu

Sunday Oct 4 #

9 AM

Kraft/Stabi 10:00 [1]

Friday Oct 2 #

Note

Ca 20km durch Stockholm gelaufen und am Abend ganz schön platt gewesen!

Thursday Oct 1 #

3 PM

Running 1:03:26 [3] 10.54 km (6:01 / km) +117m 5:42 / km

Wednesday Sep 30 #

9 AM

Kraft/Stabi 20:00 [1]

Tuesday Sep 29 #

7 PM

Running 46:57 [3] 9.02 km (5:12 / km) +85m 4:58 / km

Monday Sep 28 #

7 PM

Kraft/Stabi 20:00 [1]

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