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Training Log Archive: joshbd

In the 1 days ending Feb 15:

activity # timemileskm+m
  Skimo1 3:37:19 12.63(17:12) 20.33(10:41) 2112
  Total1 3:37:19 12.63(17:12) 20.33(10:41) 2112

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Sa

Saturday Feb 15 #

8 AM

Skimo 3:37:19 [5] 12.63 mi (17:12 / mi) +2112m 11:19 / mi
ahr:149 max:175

First skimo race - great fun and hard work. Did a fair bit of towing my partner too. Worked hard on ascents, descents were brutal - fast and challenging skiing without rest - horrendous thigh burn!

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