Training Log Archive: MarkDIn the 1 days ending Nov 14, 2019:
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Thursday Nov 14, 2019 #
6 PM
Road run (40' easy) 35:28 [1] 7.57 km (4:41 / km)
slept:5.0
Ran on road as dark.
Sciatic symptoms in L leg: fuzzy feeling in third and fourth toes of L foot, very slight soreness to left of coccyx. Didn't get worse during running.
Slight sore throat & slight discomfort in chest when inhale deeply before run. Didn't feel either during run.
Sciatic symptoms in L leg: fuzzy feeling in third and fourth toes of L foot, very slight soreness to left of coccyx. Didn't get worse during running.
Slight sore throat & slight discomfort in chest when inhale deeply before run. Didn't feel either during run.