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Training Log Archive:
rrgoing
In the 1 days ending Jan 21, 2021:
activity
#
time
miles
km
+m
Run
1
13:23
0.76
(17:39)
1.22
(10:58)
Total
1
13:23
0.76
(17:39)
1.22
(10:58)
«
»
0:13
0:00
» now
Th
Thursday Jan 21, 2021
#
1 PM
Run
13:23
[
3
] 1.22 km (10:58 / km)
Hamstrings as tired and stiff .andrew is well beyond me now doing some Kms 5-02 Derek block today for him whilst I am in the garden
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