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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rrgoing

In the 1 days ending Jan 25:

activity # timemileskm+m
  Run1 57:39 4.72(12:12) 7.6(7:35) 34
  Total1 57:39 4.72(12:12) 7.6(7:35) 34

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Mo

Monday Jan 25 #

10 AM

Run 57:39 [3] 7.6 km (7:35 / km) +34m 7:25 / km

Socially distanced run in snow on the tracks ,dogs go awol so hence slow time ,beautiful in the snow ,drive there first real test of. AWD getting more confident at the end

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