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Training Log Archive: rrgoing

In the 1 days ending Jan 27:

activity # timemileskm+m
  Walk1 5:15:27 15.84(19:55) 25.5(12:22) 267
  Total1 5:15:27 15.84(19:55) 25.5(12:22) 267

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Wednesday Jan 27 #

10 AM

Walk 5:15:27 [1] 25.5 km (12:22 / km) +267m 11:45 / km

Walk ,little brington,brockhall,canal ,dodford ,borough hill,coffee ,Norton road ,Norton,heart of the shires ,whilton ,short of my 25 km aim so long copse,carriage drive only mid tebutts 25 km ,tired ,too far sore heels,thighs hurting all the way ?why

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